Coffee is often unfairly demonized. In reality, it has numerous health benefits. Not only does it reduce feelings of tiredness. It can also help fight free radicals and type 2 diabetes.
However, not all types of coffee are the same. There are many ways to prepare coffee, with different effects on the body. Scientists have recently revealed which is the healthiest coffee. Here's what the study says
Here is the best coffee for your health
There are more ways to make coffee than you might think. Espresso, Turkish, French, cold, with a coffee maker… You’ll be spoiled for choice.
Not everyone knows, however, that the choice of method has consequences for the body. This is what a group of researchers discovered. In fact, scientists have revealed which is the healthiest coffee. The experts have published the results in the “European Journal of Preventive Cardiology”, the journal of the European Society of Cardiology.
This is a groundbreaking study: it is the first to link the type of coffee to the risk of heart attack and premature death.
The bottom line is clear: filter coffee is safer. Filter coffee is nothing more than the drink known as American coffee. It is prepared by pouring hot water over ground coffee. The resulting liquid passes through a filter before being ready to drink.
Because it helps life
Italians have many prejudices about American coffee. Some even call it “dirty water”. And yet, it is a very comforting drink.
Especially during the long winter days. But not only that: American coffee prolongs life. In fact, unfiltered coffee contains substances that increase cholesterol in the blood. This is according to Professor Dag. S. Thelle, from the University of Gothenburg, Sweden. Using a filter helps remove these substances. In this way, the risk of heart attack is reduced.
Faraglia official website: www.faraglia.it
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